RELATIONSHIP OF DIABETES AND EFFECTIVE DISFUNCTIONS

Diabetes mellitus is a chronic metabolic disease, caused by disruption of insulin secretion from the pancreas which causes an increase in blood sugar. Diabetes is chronic with blood sugar levels that are far above normal. There are two types of diabetes: type 1 diabetes, which attacks less than 10 percent of people with diabetes, and type 2 diabetes, which accounts for more than 90 percent of diabetes cases. Type 2 diabetes often occurs as a result of being overweight or not actively moving / exercising. About 30 million Americans suffer from diabetes, and half are male. In various regions in Indonesia the incidence and prevalence is also quite high.Symptoms of diabetes include frequent hunger, lots of drinking, frequent urination, tingling, cramps, and others. In the long run, uncontrolled diabetes can cause various complications, such as heart problems, stroke, blindness, kidney damage, foot infections, and erectile dysfunction.Erectile dysfunction and impotence are the most common complications. By definition erectile dysfunction is the inability to get and or maintain an erection during intercourse.This sexual dysfunction includes libido disorders, ejaculation problems, and impotence. cialis en farmacias

Men who have diabetes are at risk of 2 to 3 times experiencing erectile dysfunction or impotence. From the latest analysis, in men the prevalence of erectile dysfunction is 1 -10% at the age of less than 40 years, 2 -9% between the ages of 40 - 49 years, and increases to 20 - 40% between the ages of 60-69 years, reaching levels highest in older men. To get an erection, men need to be good in terms of blood vessels, nerves, hormonal, and sexual stimulation. An unsatisfactory intimate relationship can cause feelings of guilt and rejection.The relationship of diabetes with erectile dysfunction.When a man gets stimulation from outside, the brain will command the penis to be more relaxed so that blood can enter and collect into the organ, then it becomes an erection easily. This process is also aided by the presence of nitric oxide in the blood. This process does not work well in men who have diabetes. When the body gets stimulated nitric oxide can not be produced in large quantities. High blood sugar levels cause damage to the substance and ultimately the signal to make an erection can not be conveyed by the brain.Diabetes can damage the blood vessels and nerves that control erections. First, because of sensory nerve disorders (taste nerves), motor nerves (nerve nerves), and sympathetic and parasympathetic autonomic nerves. Second, an increase in blood sugar causes the narrowing of blood vessels in male vital organs, so that blood flow becomes smooth and blood vessel disorders occur.In this case, plaque formation will occur in the blood vessels thereby reducing the amount of blood flowing to the sexual organs.

Other problems associated with diabetes such as heart disease, depression, drug use, and surgery (eg bladder, intestine, prostate) can increase the chance of sexual dysfunction in people with diabetes.Treatment A. Change a healthier lifestyleThe first thing to do is to change your lifestyle towards a healthier way. Lifestyle includes eating healthy foods and regular physical exercise. Eating healthy foods for diabetics will be very helpful especially in controlling blood sugar and reducing complications in blood vessels and nerves.Doing exercise regularly, at least 150 minutes a week or 30 minutes every day (within 5 days). Exercise not only helps in the process of controlling blood sugar and weight but exercise can also improve blood circulation, improve fitness, lose weight, improve blood sugar / fat profile and reduce stress levels.B. Reducing alcohol consumptionIf you frequently consume excessive alcohol per day then it will be very dangerous and will even worsen the condition of erectile dysfunction, alcohol will also increasingly interfere with blood sugar.C. Stop smokingReal and clear smoking must be avoided, because smoking can cause a narrowing of blood vessels and reduce levels of nitric oxidants which can reduce blood flow to the vital organs so that it will worsen the condition of erectile dysfunction.D. Enough rest timeSufficient time to rest or sleep will also usually be closely linked to improve sexual problems in men. So make sure that you can get enough rest to reduce impotence.Erectile dysfunction due to diabetes mellitus is difficult to treat medically despite advances in the drug approach. Erectile dysfunction due to diabetes is often resistant to treatment, so new approaches are needed for successful treatment.Medications that help drain blood to vital organs such as PDE5 inhibitors or sildenafil, hormone therapy, injections in the genitals and the use of prostheses.Closing Diabetes mellitus is a chronic metabolic disease, caused by disruption of insulin secretion from the pancreas which causes an increase in blood sugar. Erectile dysfunction and impotence are the most common complications resulting from diabetes. The treatment is to change lifestyles and drugs.

How to Write SEO Articles

There are so many ways to write SEO articles on the internet. Both are written by SEO activists, hosting service providers, to novice bloggers. This is because the reader market is very large and always sells from time to time.

Here I will not share all the methods, because it will certainly be very long, even longer than flattered soap operas and the Pilgrim Porridge Porridge.

Choose the Right Keywords

Before you write an article, it's good to specify keywords that you want to aim at. The keyword calculation is based on the number of searches and the amount of competition. seo optimized article sample

If your website already has enough strength, both in terms of DA and PA, aiming for keywords with a large number of searches is not a problem.

The problem is when your web is only the age of corn and you force writing content with a large number of searches . Yes auto sink.

To search for keywords, I usually use several of these tools:

• Keyword Sheeter
• Ubersuggest
• KWFinder
• AnswerThePublic
• Google Trends

The Full Keyword Title

After you determine the keywords, the second step you need to determine the title. Title must contain targeted keywords. Never make a title at will without regard to the rules of SEO On Page. Unless you are writing poetry or short stories.
Simulation [Wordpress]:

• Your Keyword: Writing SEO Articles
• Title: How to Write Guaranteed Page One SEO Articles

A few tips ala guidelines for writing.com

• Prioritize keywords stuck 100% in the title
• Never separate keywords when creating titles
• Make the title as creative as possible without having to damage the order of keywords
• That's all the tips.

So, whatever your technique in making a title, make sure you apply the 3 tips above. Whether using numbers, question sentences, survey results or whatever, make sure the keywords are neatly arranged in the title.

Per URL off

Some say, the longer + bigger, the more delicious. Ah, it doesn't seem to apply in SEO techniques. The majority said mastah, both Sugeng, IM Guide, Blogodolar and Blogooblok, the shorter the url, the better.
I agree with this.

Just use keywords as url. Even if necessary, just focus on the keywords used url.
Simulation [Wordpress]:

• Keyword: Writing SEO Articles
• Title: How to Write Guaranteed Page One SEO Articles
• Url: https://bloganda.com / article-seo

To be honest, I personally don't understand, what are the basic reasons, the shorter the better. Even though there are many out there who idolize long + big + hard . Uh, sorry, that's not what that meant.
But after I made observations to many SEO activists, some of which I mentioned above, all of them use short urls.

Do not believe? Please check it yourself.

Word Count

Regarding the number of words that are appropriate and powerful for SEO, there are two opinions that you can use.

1st Opinion : The number of words that are appropriate and highly recommended for SEO is 600-800 words.

This opinion is also supported by a number of article writing service providers who are mushrooming on the internet. They always recommend 600 to 800 words for Powerful SEO articles.

When you refer to Yoast SEO, one of the best SEO plugins, at a minimum so that the Yoast standard turns green, you must write at least 300 words. it's MINIMUM!

2nd opinion : To reach the top of page 1 of Google, you need to write a pillar article. According to Kontensiana, pillar articles themselves are written at least 2,000 to 10,000 words.

Even with PanduanIM, this site which focuses on internet marketing recommends that articles be written at least 2000 words. That, too, must still look at the quality of competitors. As long as the number of words you write is inferior to competitors, then don't expect to be able to compete with it.
I am quoted from the Whiteboard Marketing site , according to Forbes, the average web page containing 600 to 700 words is very optimal for SEO. Forbes continued, web pages containing no more than 300 words, very small can appear on the page one search engine.

Meanwhile, according to Searchengingland, longer content (more than 1000 words) tends to be easier to enter on page one of Google.

So, my suggestion, both opinions above are equally strong. You can choose one of the two. If you write a light article, please follow Forbes' opinion. But if you are writing a pillar article, please follow Searchengingland's advice.
Up to here understand? Continue

Keyword Placement

SEO discourse is not merely a matter of the number of words, placement of keywords is also a matter of serious discussion among SEO activists.

If you look further, there are technical differences among SEO activists regarding keyword placement .


Some argue, keywords should be placed in the beginning, middle and end paragraphs. There is also the opinion, the keyword does not have to be in the initial paragraph, but spread naturally with the amount specified.

Effective SEO Techniques to Increase Traffic in 2020

As a website or blog owner, of course you will be very happy if your website can appear at the top of the first page of search engines, in this case Google. The higher Google search ranking, the higher the website traffic it gets. For online shop website owners, high traffic makes the opportunity to convert them into leads or purchases. And if you have good traffic, then you can monetize your website by registering Google Adsense or opening paid promoting. For that you need effective SEO techniques to compete.

Just releasing content without doing optimization, you won't be able to compete to do that. This is because your website cannot rank up by itself. Efforts are needed to place your website in the first place. Effective SEO strategies and techniques are needed so that your website can get the best ranking on the first page of Google.

Check out this article to the end which will guide you in applying the latest effective SEO techniques. You download google input tool offline need to remember that Google's algorithm changes all the time. Google is always updating its algorithm to provide the best and relevant search results to its users. The search results are expected to be able to answer users' complete searches.

Here are effective SEO techniques for you

1. Keyword Research

It is an obligation for website or blog owners to do keyword research before creating content. Keyword research will help you find relevant keywords for readers. There are five indicators that you pay attention to when doing keyword research, namely search volume, keyword difficulty, SERP, Search Intent, and keyword suggestions.

Search volume is the number of searches for a keyword in a certain period of time. Furthermore, the level of difficulty shows the difficulty level of a keyword to be able to how much on the first page of search results. Then SERP or search engine result page shows the pages that are ranked in the top 10 in the search results for keywords that are researching.

Then the search intent is what the search engine wants from a keyword. For example, a keyword can have more than one interpretation and Google will prioritize the intent according to the user's wishes. The last keyword suggestion is a collection of keywords that are related to the keywords that you are currently researching.

2. Make a Long tail Keyword

There are two types of keywords based on the number of words in them. Namely short tail keywords and long tail keywords . Short tail is a keyword that generally consists of one or two words. While long tail keywords are keywords that consist of three or more words.

For example, "how to choose the best web hosting" , or "how to export websites from blogger to WordPress. Short tail keywords do have a greater search volume than long tail keywords . However, long tail keywords are able to bring more traffic than short tail keywords.

3. Create Interesting Content

Google is aware of the needs of its users who want complete answers and are able to solve their problems. Therefore, Google began to prioritize complete content to be ranked at the top of search results. To help readers understand your article, please add visual media such as illustrations, infographics, or videos to complete the writing. If the reader is happy with the article, the more likely it is that the reader will share the content link on social media. Very interesting is not it?

4. Perform Image Optimization

Reading text without images is like eating vegetables without salt. He will be bland and boring. In addition, images can also help the reader to understand what you are conveying. But you also have to do image optimization so as not to slow loading on web pages.

5. Optimize Internal Link

Internal links, along with backlinks, play an important role in SEO optimization. Internal links are links from one page to another that are still on the same website. Internal links are useful to help search engines understand the context and relationships between pages on the website. Google prioritizes websites where content is interconnected and the way is through internal links. With an internal link, visitors will be easier to move to other pages on the website to read content that is still related. And of course, this will increase the time visitors spend on your website or blog.

6. Install the SEO Plugin

Installing an SEO plugin is an important step that you must take to do SEO optimization. Some popular plugins that are widely used include Yoast SEO and Jetpack SEO. Some common features in the SEO plugin include changing the title tag and meta description , changing the permalink, content analysis, and several other interesting features. Content analysis features are the highlights. This feature will remind you if your content does not meet the correct SEO rules.

7. Add a Website on Google Search Console

Google Search Console is a free platform for website owners to monitor the performance of their websites in the organic realm of Google. This platform, which was formerly known as Google Webmaster Tools, allows you to find out which domains provide links to your website, website performance on mobile devices, to analysis of website pages.

This Causes Impotence at a Young Age

Did you know that people's lifestyles that tend to be increasingly unhealthy also make more and more young men experience problems of impotence or erectile dysfunction. For those who already have a partner, this condition of impotence will certainly interfere with their sexual life or can even trigger domestic disharmony.

This fact was revealed in a study whose results were published in the Journal of Sexual Medicine . In this study, it was found that the number of young men with age less than 40 years actually experienced this impotence. Actually, what causes this impotence at a young age?

The habit of consuming alcoholic drinks Alcoholic

drinks can act as a depressant in the nervous system which would certainly inhibit communication between the brain and body. This certainly will affect the performance of the nervous system to make the penis erect. As a result, men will experience impotence.

Smoking habits

Who says smoking is a symbol of virility? In reality smoking in the long term can trigger impotence. The amount of nicotine deposition in the body will trigger an cialis uninterrupted flow of blood, including the penis so that it can cause this vital organ for men to have an erection.

Depression

Depression or excessive anxiety because of various things can actually give a bad influence on the brain. This will also make men lose sexual arousal and eventually experience erectile disorders.

Consumption of certain drugs

Some types of certain drugs intended to treat high blood pressure can affect the performance of arteries in the flow of blood, including those that go to vital organs. This can make blood flow that can cause erections in the penis is blocked.

The use of hair growth products in

the United States Food and Drug Administration (FDA) in 2012 states that hair growth drugs that contain propecia if used long term can affect male libido and also increase the risk of greater impotence.

Data Entry Work Tips

Maybe for some of you rarely hear a job called data entry . This job is very simple. Why is that so simple? Because this work only enters data ordered by customers to a place, such as a website , blog, online store , or to an online storage (cloud). Although this work is very simple. Not necessarily you can easily master and get it. All because competition to become a data entry is very tight.

1. Intense on the Freelance Site

You must consider cheap data entry this a war. If you are not actively looking for work, you will lose the battle. Intensive here does not mean you should always look at the site. You only need to check within a certain time frame.

Naturally, a worker will have an account on LinkedIn. There they can promote their ability to be looked at by a company. The workers will put their CV and make a good profile. They will also actively attract friends. The benefit is to endorse each other's abilities. If you are increasingly being endorsed , it shows that your abilities are truly mature.

2. Search for a Company Register

The last step is that you must have a list of companies. You can divide into Indonesian and foreign companies. Next you give some companies that you can visit.

• Capital Typing
• DataPlus +
• Scribie
• VirtualBee

Unlike the site above, www.payscale.com revealed that a data entry can get $ 9 - $ 15 per hour. While on www.freelancer.com it is said that you can get an income of $ 27 - $ 150 per day. Release of income from these three sites can you make a strong reason to be a data entry . Apart from simple work, you can get promising income. So, how many times do you want to refuse this job?

Data Entry Facts From Nimi Patel (Data Entry Professional)

• There are no free jobs. You must have qualified skills to be trusted. Then take a class or data entry training.
• Improve your skills in the fields of editing and proofreading. This will make you have more value.
• You must have a high commitment. Dense deadlines and a lot of work will make you depressed.
• If you have a commitment, you will have no difficulty dealing with it.
• Try working for a long time with a company. Even though you work online, but try to work for 2-3 months. All of that is useful to gain trust in your next job.
• Most of you will work part time. Enjoy this job because you have lots of free time.
• Data entry often only gives you payment without benefits. So manage your money well.
• You don't need to bother going home. Because this work can be done from home.
• You don't need to have a bachelor / master / doctoral degree for this job. There are no restrictions on this work.

TIPS FOR CHOOSING CAR INSURANCE TO AVOID DRIVING RISKS

Protecting your vehicle by buying a car insurance policy can be one of the best solutions to keep your vehicle durable and avoid the various risks of use. Using car insurance indirectly can save costs when things happen that are not desirable when driving, for example, hit by another vehicle.
However, before you choose the right car insurance for your vehicle, there are some things that must be considered first. The following are tips for choosing auto refinance rates the right car insurance for you.

Know the credibility of insurance companies

When choosing car insurance, surely the insurance company that you want to   choose is able to provide maximum protection against losses suffered in the future. Therefore, before deciding, it's a good idea to make sure that the insurance company has good credibility.
Consideration of the credibility you can get through the testimonials of people who have used these insurance services. In addition, you can also determine through whether the insurance company is registered and supervised by the Financial Services Authority.

Know the Workshop Networks Available

Other tips that you can apply before choosing a car insurance is to know in advance the workshop network which is a partner of the insurance company. Make sure the workshop network is standardized and is also easily accessible both from the residence and from the workplace.
In addition, you should also pay attention to the track record of the partner workshop from the insurance company that you will choose. Make sure the workshop is able to repair any damage that occurs properly.

Know the Claim Procedure that Must Be Done

As an insurance owner, surely you want to be served well and quickly, right? Therefore, before choosing a car insurance company, you should first know the claim procedure that you must do later.
Make sure the claim procedure that you have to do later can be done in an easy way without complicated procedures. You can also choose companies that already use technology to accept customer claims using the application. That way, you can make claims using only the  smartphone  in your hand.

Know the Level of Complaints by Customers

Another thing you should consider before choosing car insurance is to find out the level of customer complaints. The higher the level of settlement or response from the insurance company, the better the company is to be chosen. Surely you do not want to be served slowly, right?
You can find out about this through the insurance company's official website, or you can also find out through forums about insurance that are widely circulating in cyberspace. You can also use social media to find out about this.

Know What Facilities You Can Get

In addition to some of the above, there is one thing that you should also consider before choosing car insurance. You can find out in advance what facilities you can get when choosing car insurance.

Choose insurance companies that provide customer service or  call centers  24 hours a day and are also quick to respond to customer reports. Also, make sure the insurance company you choose has facilities such as an ambulance, the provision of a tow truck, as well as providing a replacement car while the car is under repair.

Factors That Cause Impotence (Erectile Dysfunction)

Male sexual arousal is a complex process that involves the work of the brain, hormones, emotions, nerves, muscles, and blood vessels. Erectile dysfunction, aka impotence , can be caused by problems related to these things. Stress and various other mental health issues can also cause or worsen erectile dysfunction .

Reporting from the Health Line , it is estimated that about 50 percent of men aged 40-70 years experience symptoms of erectile dysfunction throughout their lives. The risk of impotence will increase with age.

In addition, medical cialis 5 mg prezzo in farmacia records also report that highly educated men have a lower chance of impotence - perhaps because on average they adopt a healthy lifestyle.

Impotence often has a negative influence on a man's sex life, and can further aggravate pre-existing stress, depression, and inferiority.
What caused it?

1. Physical factors

In general, impotence is caused by something physical. Causes can include:

• Heart disease   - a condition that affects the heart and its ability to pump blood can cause impotence. Without adequate blood flow to the penis, a person cannot reach an erection.
• Hardening of the arteries (atherosclerosis)
• High cholesterol
• High blood pressure (hypertension)
• Kidney illness
• Venous leak - to build an erection, blood must keep flowing and stay in the penis for some time. If blood flows too quickly back to the heart, the erection will be sluggish. Injury or disease can cause this
• Diabetes
• Obesity
• Metabolic syndrome - a condition that involves an increase in blood pressure, high insulin levels, body fat around the waist, and high cholesterol
• Peyronie's disease - growth of a layer of scar tissue in the penis
• Penile injury, or surgical procedures on the penis, pelvis or surrounding area
• Severe head injury - impotence is reported in 15-25% of cases of severe head trauma

2. Neurogenic factors
Examples of neurogenic conditions that cause impotence include:

• Parkinson's disease
• Spinal injury or disorder
• Stroke - a serious medical condition in which blood supply to the brain is disrupted
• Alzheimer's
• Brain tumor or spinal cord
• Temporal lobe epilepsy
• Prostate gland surgery - nerve damage experienced can cause impotence

3. Hormonal factors
Examples of hormonal conditions that cause impotence include:

• Hypogonadism - a medical condition that affects testosterone levels to very low levels outside the normal range
• Hyperthyroidism - when the thyroid gland produces too much hormone
• Hypothyroidism - when the thyroid gland produces too little hormone
• Cushing's syndrome - a medical condition that affects the production of the hormone cortisol
• Anything that affects the level of sexual arousal (libido) can also cause erectile dysfunction because lack of libido makes the brain more difficult to trigger an erection.

4. Psychological factors
The brain plays a key role in triggering a series of physical responses that lead you to an erection, starting with sexual arousal. A number of things can interfere with sexual desire and cause and / or exacerbate impotence, such as:

• Depression
• Anxiety - if a man is unable to achieve an erection in the past, he may feel worried about not being able to achieve an erection again in the future. In addition, he may feel unable to reach an erection with certain sex partners. People with an erection associated with anxiety may be able to have a full erection during masturbation or sleep, but may fail to maintain an erection during sex with a partner
• Relationship problems due to stress , poor communication, or other problems

5. Lifestyle factors
Examples of daily habits that cause impotence include:

• Smoke
• Alcohol consumption and drug abuse
• Sleep disturbance
• Treatment for prostate cancer or prostate enlargement
• Use of prescription drugs. There are more than 200 prescription drugs that can cause erectile dysfunction, for example diuretics, antihypertensives, fibrates, antipsychotics, antidepressants (Xanax or Valium), codeine , corticosteroids, H2-antagonists (stomach ulcers), anticonvulsants (epilepsy drugs), antihistamines (drugs Xanax or Valium), codeine , corticosteroids, H2-antagonists (stomach ulcer drugs), anticonvulsants (epileptic drugs), antihistamines (drugs of Xanax or Valium) allergic), anti-androgens (male sex hormone suppressor drugs), cytotoxics (chemotherapy drugs), SSRIs, synthetic hormones, beta blockers, and alpha blockers.
• Long-distance cyclists can also experience temporary impotence. This is caused by repeated and constant pressure on the buttocks and genital area can affect nerve function.

Please note, you are not allowed to stop treatment without the doctor's permission, even if it is known that impotence is a possible side effect.


Sometimes, a combination of a number of the above problems can cause impotence. For example, a mild physical condition that slows down your sexual response might cause anxiety about maintaining an erection. This anxiety can cause or worsen erectile dysfunction.